Individual sessions: Tao Coach™

Your personal coach for natural health, awareness and personal growth.
Su appuntamento / By appointment

Space Clearing

Bring new energy to your home with Cosimo and the art for soul and space balance.
Su appuntamento / By appointment

Taoist Meditation Class

Weekly Classes with Cosimo in Bologna area, Italy.
15/10/2013 - 15/06/2014

Tai Chi & Qi Gong: Wellness and Beyond

Weekly Classes with Cosimo in Bologna, Italy. Sold out
1/10/2013 - 15/06/2014

Walking Meditation in Italian

Free audio by Cosimo in Italian, published on Omnama.
Clicca / Click: Omnama

Meditations on Omtree

Meditation in Italian by Cosimo, subscription on Omtree Meditazione.
Clicca / Click: Omtree Meditazione

Vitality Tao: Cosimo’s online videos.

On Line Videos by Cosimo, subscription on Vitality Tao.
Clicca / Click: VitalityTao/CosimoMendis

Alessio’s Events

Alessio’s classes and workshops in Florence area.
Clicca / Click: Gocce di Silenzio


Treat your body well: it is the only home in which you are sure to live for all this life.


is the

Qi Gong

I integrated in a fast working method to relax, take care of yourself and find your Essence.

Here’s what you can easily make yours:

Health of Back and Joints

Posture Balance

Long Life Breath

Body Emotion Mind Relaxation

Posture Balance

Internal Energy

Awareness and Presence

Personal and Spiritual Growth

Click on the titles to the right to improve your life quality.

Together with Water Method Qi Gong, also Nei Gung, Tai Chi Meditation and other Internal Arts selected for simplicity, effectivness, quickness: half an hour of the Practices we teach is equal to hours of other activities.

To improve the quality of your life click on the events on the right.
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Please note: the practices described in this website should be considered a substitute for any medical, physiotherapic or psichological treatment.
All collective events here proposed are reserved to our associates; the annual membership card is issued to all interested parties at a cost of €20.
Cosimo Mendis is a certified Holistic Trainer.
Copyright © 2012 Cosimo Mendis - all rights reserved - all texts may not be copied or used without permission and no part of this web site may be reproduced or transmitted in any form or by any means, except for the inclusion of brief quotations in a review - all logos, technologies, trademarks and images are copyrighted, all rights belong to their respective owners.
Chi Gung Way, Essence Beyond Form, Tao Detox, Tao in Tuscany, Tao in the Desert, Tao Coach, Love Coach, The Eternal Couple are registered trademarks.
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